Beef and Cream Cheese Bagelwich

Think bagel and lox, but sub in your favorite steak or Roast Beef. Yep, our mouth is watering too.

  • 15
    min
  • 4
    SERVINGS
  • 305
    Cal
  • 29 g
    Protein

Ingredients:

  • 12 ounces cooked beef (such as steak, roast, pot roast or deli roast beef), thinly sliced
  • 4 thin-style flavored bagels or regular bagels, split
  • 1/3 cup reduced-fat cream cheese
  • 2 tablespoons nonpareil capers
  • 8 thin slices tomato
  • 4 thin slices red onion, separated into rings
  • Nonpareil capers (optional)

Cooking:

  1. Spread cream cheese evenly on cut sides of each bagel half. Evenly sprinkle capers over cream cheese. Evenly top with tomato slicesĀ and onion rings; top with beef. Garnish with additional capers, if desired. Serve immediately or refrigerate until ready to eat (see tip).

305 CALORIES

0 % *

4g SAT FAT

0 % DV **

29g PROTEIN

0 % DV

4.2 mg IRON

0 % DV

5.6 mg ZINC

0 % DV

* Based on a 2,000 calorie diet
** Percent Daily Values are based on a 2,000-calorie diet

Nutrition information per serving: 305 Calories; 10g Total Fat; 4g Saturated Fat; 4g Monounsaturated Fat; 71mg Cholesterol; 473mg Sodium; 27g Total carbohydrate; 29g Protein; 4.2mg Iron; 4.3mg Niacin; 0.3mg Vitamin B6; 4.3mg Choline; 2.8mcg Vitamin B12; 5.6mg Zinc; 26.4mcg Selenium; 5.5g Fiber.

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