Classic Beef, Sweet Peppers and Mushroom Kabobs

Simple kabobs with big flavor are a classic recipe you need up your sleeve at all times. Steak is layered with mushrooms, peppers and onions for a family favorite!

  • 35
    min
  • 4
    SERVINGS
  • 276
    Cal
  • 30 g
    Protein

Ingredients:

  • 1 pound beef Top Sirloin Boneless or Tenderloin Steaks, cut 1 inch thick
  • 8 ounces medium mushrooms
  • 2 medium red, yellow or green bell peppers, cut into 1-inch pieces
  • Salt
Seasoning:
  • 2 tablespoons olive oil
  • 1 tablespoon chopped fresh oregano or 1 teaspoon dried oregano leaves
  • 2 cloves garlic, minced
  • 1/2 teaspoon ground black pepper
Cucumber-Yogurt Sauce:
  • 1/2 cup plain yogurt
  • 1/3 cup finely chopped seeded cucumber
  • 2 tablespoons crumbled feta cheese
  • 1 clove garlic, minced
  • 1/4 teaspoon ground black pepper
  • 1/8 teaspoon salt

Cooking:

  1. Cut beef steak into 1-1/4-inch pieces. Combine seasoning ingredients in large bowl. Add beef, mushrooms and bell pepper pieces; toss to coat.

  2. Alternately thread beef and vegetable pieces evenly onto eight 12-inch metal skewers, leaving small spaces between pieces.

    Cook's Tip: Eight 12-inch bamboo skewers may be substituted for metal skewers. Soak bamboo skewers in water 10 minutes before using; drain.
  3. Place kabobs on grid over medium, ash-covered coals. Grill kabobs, covered, 8 to 10 minutes (over medium heat on preheated gas grill, 9 to 11 minutes) for medium rare (145°F) to medium (160°F) doneness, turning once. Season kabobs with salt, as desired.

    Cook's Tip: To broil, place kabobs on rack in broiler pan so surface of beef is 3 to 4 inches from heat. Broil 9 to 12 minutes for medium rare (145°F) to medium (160°F) doneness, turning once.
  4. Meanwhile, combine sauce ingredients in small bowl. Serve with kabobs.

276 CALORIES

0 % *

4g SAT FAT

0 % DV **

30g PROTEIN

0 % DV

2.2 mg IRON

0 % DV

5.5 mg ZINC

0 % DV

* Based on a 2,000 calorie diet
** Percent Daily Values are based on a 2,000-calorie diet

Nutrition information per serving: 276 Calories; 12g Total Fat; 4g Saturated Fat; 5g Monounsaturated Fat; 76mg Cholesterol; 209mg Sodium; 9g Total carbohydrate; 30g Protein; 2.2mg Iron; 9.3mg Niacin; 0.8mg Vitamin B6; 104.9mg Choline; 1.3mcg Vitamin B12; 5.5mg Zinc; 39.3mcg Selenium; 1.4g Fiber.

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